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Predictive study highlights rising cancer rates in Generation X

cancer rates

A recent study published in JAMA Network Open predicts a concerning increase in cancer¬†rates among Generation X, individuals born between 1965 and 1980, as they approach their 60s. This rise contrasts with the trends observed in their parents’ generations, the Silent Generation and Baby Boomers. Key findings of the study The research utilized data from […]

How sleep patterns influence cognitive health

How sleep patterns influence cognitive health

Are you a night owl or a morning lark? According to a recent study by Imperial College London, your sleep pattern could influence your cognitive abilities. The research, led by Raha West, MBChB, MRCA, suggests that individuals who are active later in the day, known as night owls, may exhibit better cognitive function compared to […]

Understanding menopause: Symptoms, management and health risks


Menopause, a natural biological process, marks the end of menstrual cycles. It’s not just a point in time but a gradual transition including perimenopause, menopause and postmenopause. This phase brings numerous changes and potential health risks that women must manage effectively. Defining menopause and its stages Menopause is officially diagnosed after 12 consecutive months without […]

How hydration impacts blood pressure

kidney hydration

Water, making up nearly 60% of the human body’s weight, is crucial in regulating various bodily functions, including heart health. But how does hydration affect blood pressure? This article explores the relationship between water intake and blood pressure levels, offering insights from medical experts and recent studies. Dehydration and blood pressure Dehydration occurs when the […]

Innovative dementia screening: The promise of the McSCI test

McSCI test

As the global population ages, the urgency for early and accurate dementia diagnosis increases. Researchers from Murdoch University have developed a promising tool, the McCusker Subjective Cognitive Impairment Inventory (McSCI), designed to enhance early detection of dementia through a self-reported questionnaire covering six cognitive areas, including memory, language, and attention. Understanding the importance of early […]

The impact of Atogepant in preventing migraine and rebound headaches


Recent studies highlight the effectiveness of Atogepant, a preventive medication for migraines, in reducing the frequency of rebound headaches among chronic sufferers. This breakthrough offers hope for those who experience frequent migraine attacks and rely heavily on pain relief medications. Study insights on Atogepant A comprehensive study involving 755 participants, all suffering from chronic migraines, […]

Exploring the link between type 2 diabetes medications and reduced cancer risk

type 2 diabetes

Recent studies have shed light on the potential benefits of certain type 2 diabetes medications beyond glucose control. Notably, medications classified as glucagon-like peptide receptor agonists (GLP-1RAs), such as Ozempic, have been linked to a reduced risk of several obesity-related cancers. Key findings from recent research A study published in JAMA Network Open highlights that […]

Addressing uterine and endometrial cancer disparities in Black women

Recent data highlights a concerning trend: uterine and endometrial cancers are often detected at advanced stages within the Black community, leading to more challenging health outcomes. In 2022, endometrial cancer ranked as the fourth most common cancer among Black women in the United States, with incidence rates rising annually by 1% to 2%. Disparities in […]

Harnessing heat therapy to manage age-related weight gain

heat therapy

Recent studies suggest that daily heat therapy, such as sauna sessions, could be a groundbreaking approach for older adults, especially women, to manage age-related obesity and insulin resistance. This noninvasive method offers a potential alternative for those who find physical activity challenging. Understanding the benefits of heat therapy Research presented at NUTRITION 2024 highlights how […]

Understanding the role of smoking and education in dementia incidence

lung cancer cannabis use

Recent research highlights a notable decline in dementia incidence, particularly in high-income countries, attributed to reduced smoking rates and enhanced educational achievements since the 1970s. This discovery supports the potential for public health interventions to decrease the rates of dementia globally. The link between lifestyle changes and dementia Scientists have observed that lifestyle changes, like […]